Professional, ethical, and confidential support.

Counselling
Professional mental health support in Southwest Christchurch, helping clients to overcome challenges in the past, present or future.
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Supervision
Safe external support for professionals; assisting them in areas such as ethical issues, work-life balance and sustainabilty.
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Online Therapy
Accessible therapy options for those who live or work remotely, or simply prefer to engage in therapy from their own comfort zone.
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Very little is needed to make a happy life; it is all within yourself

Marcus Aurelius, Meditations

Alex mcclelland

MNZCCA, Bcouns, BA
I am a father, a husband, a son, a brother and a counsellor. I am also an introvert and balance my work with people by spending free time camping, cooking, gaming and watching movies. I am interested in hearing what interests and areas of life bring you satisfaction and happiness. In my counselling I work from a person-centered approach, as well as drawing from solution-focused and trauma-informed approaches. This means that I value you, your strengths and your needs above anything else. It also means that your own unique values, beliefs and perspectives will guide our work together.
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Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary

fred rogers

Fees

COunselling
$120
In person or via phone / video call
Counselling (After 5pm)
$140
In person or via phone / video call
Counselling (short notice)
$140
In person or via phone / video call
Supervision
$120
In person or via phone / video call
Online Therapy
$110
Via video call only
No hidden surcharges or costs
What they say

Client feedback

  • Alex was a great listener and made me feel comfortable at all times. I always felt he understood and I would leave with a clearer perspective
    Male counselling client
    20 years old